Saturday 17 May 2014

The Importance of Dads Reading to their Children.

A new study has found that over 80 per cent of young fathers don't enjoy reading to their children. Harry de Quetteville says they don't know what they're missing.




How often do you get a concentrated 15 minutes to pass on your utterly biased world view?



Some things are so obvious that they hardly need pointing out. Like the fact that young fathers today are idiots for not reading bedtime stories with their children.
Distressing isn’t it? But apparently true. According to new Booktrust figures, only 19 per cent of 16-24 year-old fathers say they enjoy reading at bedtime with their children. That’s compared to 78 per cent of fathers aged 55 and over. Bedtime stories, it seems, are dying out.
Well, young dads don’t know what they are missing out on. Bedtime stories are bliss.
For once the children are not running around filthy, naked, clawing at each other’s eyes, drowning in tears and snot and fighting to play with the steak-knife set that you forgot to put away.
Instead, for a brief moment, they are cosy, inquisitive and content. Their teeth are brushed, pyjamas are on, faces are scrubbed, even their stubby little devils’ horns are temporarily concealed by angelic golden curls still gleaming from the bath. Chaos is distilled into order.

The storytime that follows is a humdrum yet powerful moment of communion between father and child, a moment when a bond of learning and trust is built. All feels deeply right with the world.
No wonder that, for children, the benefits are obvious and astounding. Booktrust says that reading every day to pre-school children gives them a 12-month head start by the time they arrive in the classroom.
But who cares about the children? We men should realise that the fun in bedtime stories is for us. I mean, how often do you get a concentrated 15-20 minutes to pass on your utterly biased view of the world to your totally focussed two year-old.
Normally when you are together you have to do what your child wants - something ghastly like playing in the park. Or going to birthday parties. Ack.
The rest of the time you're at work. It’s terrible to think that a childminder, or God forbid, even your wife, might be shaping your child’s imagination.
As a result your two-year old son might not currently be referring to all the characters in Peppa Pig by the names of footballers included yesterday by Roy Hodgson in the England World Cup squad.
Imagine the damage to his tender imagination if you were not casually to pass on the information, while reading The Hungry Caterpillar, that some creepy crawlies are themselves delicious to eat, particularly with a little garlic. You might never have the joy of being told the following day that he repeatedly tried to eat slugs off the pavement. Calamity.
So I say: fathers, get reading at bedtime with your children. They bear the imprint of your genes. Make sure they also bear the imprint of your character, with all its flaws, corruption and mischief. It couldn't be more urgent. Soon they'll be at school and learning proper stuff instead of all your nonsense.
And remember: once you’ve shared storytime, and the children have polished off their beakers of milk, be sure to pour yourself a glass of something cool and refreshing too. Because you're worth it.

This article is written by Harry de Quetteville from The Telegraph


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Exam Revision Survival Tips for Kids AND Parents !



Advice for keeping children calm and motivated for GCSEs and A levels








It's countdown time to exams. SATs, GCSEs or A levels, the weeks leading up to exams can be a stressful time for the whole family.


The last thing you want to be is a nagging mum or dad – so how do you help keep your childfocused, motivated and positive? 



Learning Styles



Do you remember best by what you see, or hear, or discover by doing? That's your learning style coming into play. Everyone learns better if they know their learning style. Some of us learn visually - that's by reading and taking notes - whereas auditory learners enjoy listening and repeating aloud, and kinaesthetic learners prefer a hands-on style. There are plenty of on-line quizzes which can help older children discover their learning styles.



• If your child is a visual learner, they will be helped by making notes, reducing these to headings and sub-headings, and re-writing what they can remember. So buy lots of file paper, post-its and blank post cards.



• If your child is an auditory learner they learn by listening and talking. You can help by asking them questions and talking about the topics.



• If your child is a hands-on person they learn by doing or making something. This can be harder to practise but any activity that is not simply reading or listening will help. One example would be doing a simple science experiment, rather than just reading about it.




Shhh........



It might sound obvious - but is the environment right for learning? Research has shown that girls work just as well with background noise, but boys work better if there is a quiet atmosphere. If your house is short of space, think about what you can do to make it revision-friendly. Maybe you can create an area that is away from the noise of younger brothers and sisters, or the television. Other strategies that might help are:



• Everyone does their homework at the same time. For example, between 4.30pm-6pm it's heads down, no television, no practising musical instruments and no friends round.



• Noisy, younger siblings may be able to visit friends after school.



• Turn it down! TVs, radios, and personal music.




Revision Timetables



These really can help. Teenagers may say they have a revision plan, but it sometimes amounts to no more than maths on Mondays, technology on Tuesdays and science on Saturdays.



Research shows that learning a little, but often, is best. So instead of devoting an entire evening to one subject, a lot more will stick if revision is planned in one or two hour slots.



Scheduled breaks are important because no one can concentrate properly for hours on end.



• Help your child plan a revision timetable. Divide the after-school times into one-hour slots. Block out times for dinner, and build-in 15-minute breaks every hour or two.



• Choose subject topics which can be revised in the one-hour slots. Don't simply write "maths".



• Plan to revise topics on alternate days to test what has stuck and what needs more revision.




Food, glorious food



Did you know that the brain is one of the greediest organs in the body? It uses a huge amount of energy. Your child will learn best if they are eating well and drinking enough.



So, a ready supply of healthy snacks always helps. Most teenagers do not need encouragement to eat, but it's worth watching out to see that they are eating well around exam time.



• A healthy, protein-rich breakfast is a must. Without it, energy levels never recover over the day.



• It's not the right time for teenage girls to start diets!



• It's more important than ever right now to avoid junk food and refined carbohydrates. These make blood sugar rise rapidly which gives a great energy boost - but is followed by a slump and tiredness. This roller-coaster of energy is not helpful when trying to learn.



• Make sure your child is well-hydrated. Water and sugar-free drinks help the brain perform better, and many children don't drink enough.




Keep Positive



It's easy for teens to develop a negative attitude to revision if they feel swamped and easy for parents to become annoyed if they see them wasting precious revision time.



• Try to be encouraging, not critical. Create a "can do" attitude.



• Offer to help test them on a topic. This works much better than reminding them of the consequences if they don't get on with it.



• Chill a bit – now is not the best time to insist on tidy bedrooms or help with the housework.



• Expect mood changes. Many teenagers are moody and exam pressure doesn't help. Your teenager may not be good at expressing their feelings. They may not say they are worried or anxious, but instead become more argumentative or withdrawn.



Good luck! And remember it will soon be over - at least until the next lot of exams!


This article is taken from ParentDish.co.uk

We think this news story will be of interest to our visitors. However, please note it is from another source and does not necessarily represent the views of Oxondads.  If you would like to comment on this article please click on the "No Comments" below or alternatively E-Mail  info@oxondads.co.uk



Please Don’t Misunderstand Me: Redefining the 21st-Century Man











Women have traditionally held a monopoly on being misunderstood. Thomas Fiffer offers up 10 ways women often misunderstand the 21st-century man.



___
But I’m just a soul whose intentions are good
Oh Lord, please don’t let me be misunderstood
The Animals

One day you’re a hero 
Next day you’re a clown 
There’s nothing that is in between 
Now you’re a 21st century man.
Electric Light Orchestra
___


Here’s what this article is not.
It’s not a list of what men want or sure-fire ways to snag one. You can go read Cosmo if you want to be misinformed about that.
It’s not a dating guide. Men don’t want partners to play by a rulebook. Just have the courage to be yourself.
It’s not a laundry list of men’s complaints about women. We love women, even those of us who love men.
And it’s not definitive. It’s simply one hetero man’s window on what makes the 21st-century guy tick.
It’s also not meant to endorse what’s known as heteronormative love over any other type. I’m just an average guy who wants people to be happy in relationships. God knows I spent enough time being unhappy in mine for reasons it took me a long time to, uh, understand. And since understanding—and the respect, patience, devotion, and commitment that go with it—forms the core of lasting partnerships, I thought I’d offer this up to help women “check your stereotypes” so you can better understand the objects of your affection. And if it also helps men who love men, well, that’s terrific. All in the name of more better understanding.
♦◊♦
Guess what? We know the models in the magazines aren’t real.
1. The 21st-century man doesn’t care about your appearance nearly as much as you think. Guess what? We know the models in the magazines aren’t real. Oddly enough, a woman who centers her life on surface beauty and lacks depth isn’t attractive. She’s just a shell, and we want what’s inside the package. We do want you to make an effort, but one that accentuates your own best features. There’s no need to starve yourself down to Kate Moss weight or style yourself to match the model in a Photoshopped spread. So relax and enjoy your dessert. Here are some things we do find attractive in women: a warm smile, laughter, lack of self-consciousness about your looks, a healthy appetite, clothes you’re comfortable in (especially shoes), loving your body as it is, taking good care of yourself, not comparing yourself to others, and confidence in your own opinion about what makes you look good.


Poke a stick at us, and we feel pain.
2. The 21st-century man has feelings and those feelings can be hurt. We may have hard edges compared to your soft curves, but our egos are no less fragile and our hearts no less sensitive when they get hammered. We’re steady and reliable, but we’re not the emotional equivalent of granite. Before you say, “You’re a man, you can take it,” think again. Poke a stick at us, and we feel pain. We may not express upset in the same way you do, because we’ve been conditioned to suck it up and suffer silently, to cry on the inside. But our silence doesn’t mean your words didn’t sting us, and we may be feeling wounded and suppressing rage. We need you to be respectful of our feelings and tuned to our moods just as much as you need this from us, and we also don’t want a relationship that’s only about your emotions. Give us the space and security to express our full range of feelings, and you’ll be rewarded with a lot more—you guessed it—intimacy.


Just because she’s pretty doesn’t mean we want her—or want her more than we want you.

3. The 21st-century man is not fantasizing about or even interested in every attractive woman (or man) he sees. Honestly, let’s put the whole wandering eyes thing to rest. Turning our heads and glancing or even staring at an attractive woman is not virtual cheating or demeaning you by comparing you to someone born with different features. Men appreciate beauty, in nature, in art, in machines, and in human form, whether it’s next to us or across the room. But just because she’s pretty doesn’t mean we want her—or want her more than we want you. And if we look twice at another man, it doesn’t mean we’re gay or bi. Check your worries. If we’re committed to you and happy in the relationship, no other woman, bombshell or not, constitutes a threat. We actually find insecurity about this unappealing and get frustrated if you self-righteously deny ever sneaking a glance at a hot hunk with a six-pack. A secure man isn’t threatened by your celebrity crushes. If you can’t be secure enough to acknowledge, yes, she is pretty, ask yourself who’s doing the comparing? And if our eyes are truly wandering, it’s not because of the candy but because the relationship isn’t meeting our needs.
We’re not some sort of primal, lustful animal constantly thinking about whipping it out, sticking it in, and getting our rocks off.

4. The average man is not thinking about sex every seven seconds, or even 19 times a day, regardless of what the studies say. Most of us are busy, productive, and engaged in thoughtful, meaningful mind work or useful physical labor that (unless we’re in the porn industry or writing romance novels) keeps our minds off sex. We might think about sex when we’re bored, and we do certainly look forward to it when we know it’s coming, but we’re not some sort of primal, lustful animal constantly thinking about whipping it out, sticking it in, and getting our rocks off. We want sex to be loving, caring, emotional, mutual, and special. We want it to be about companionship. If we initiate, we don’t want to be swatted away and told, “That’s all you ever want.” Believe it or not, sometimes, we actually don’t want it, or we’re too exhausted to perform. And if we fall asleep afterwards and start snoring, it’s not because we’re inconsiderate or dislike pillow talk or don’t appreciate post-coital closeness; it’s just because we’re tired.


We’re not patronizing you. We’re expressing our love.
5. The 21st-century man respects your independence but needs a woman to let him be a gentleman. Men are wired with the need to feel useful. If you refuse every offer we make to help you with anything, get snarky when we go to open a door or pick up your suitcase, or never let us pay for anything, you’re thwarting our instincts and denying us acts that make us feel good. We’re not patronizing you. We’re expressing our love. We know you can open the door for yourself or shoulder five grocery bags while checking your email and unlocking your car. But we’re creatures of habit, and we’re programmed to be caring  and protective. Letting us do something for you is not a sign of your weakness but an acknowledgment of our strength and our desire to use it to your benefit.

If a man is uncommunicative, it’s not because he’s a man; it’s because he’s an uncommunicative person.

6. The 21st-century man enjoys conversation. We may not like to talk about all the same things, but we do like to talk, and we have a lot to say on topics we feel passionate about. Let’s replace the myth of the strong, silent type with the strong, expressive type. We’re interested in your interests and issues, and we want you to take an interest in ours, too. Not to be harsh, but if we’re not interested, you might stop to consider whether what you’re saying is … boring. It’s a valid question. We may not always initiate conversation, and we appreciate your ability to draw us out. We’d also rather say nothing sometimes than run the risk of boring you. If we have the courage to bring up something sensitive, please have the courtesy not to mock us or shut us down. If you do, you can be sure it won’t happen again. And if a man is uncommunicative, it’s not because he’s a man; it’s because he’s an uncommunicative person. Sometimes, silence is just silence and not emotional withholding.

There’s a huge difference between the joy of release—the feeling of being sexually satisfied—and the satisfying feeling of being loved.

7. The average man likes to cuddle. Sure, we love sex and especially hot sex. But we thrive on affection. There’s a huge difference between the joy of release—the feeling of being sexually satisfied—and the satisfying feeling of being loved. Embrace us. Cradle our heads in your arms. Run your fingers through our hair (assuming we still have some). And don’t worry that we’ll always interpret your affection as a green light for intercourse then feel like you led us on if you beg off. Consistent affection—not making yourself seem desirable, playing hard to get, or using sex as a reward when we do something nice for you (a distasteful cheapening of making love)—is the most effective way to engage our interest, win our hearts, maintain our trust, and keep us happy.

Do you ever worry if you’re “a good enough mother?” Now think about how a man feels when you joke, even gently, about how ineffectual he is.
8. The 21st-century man loves kids and knows how to parent. Changing a diaper is not rocket science, and neither is raising children. Parenting is hard work that requires patience, good judgment, and an abundance of love—three things on which neither gender has the market cornered. And all parents make mistakes. Stop for a minute and think about your own insecurities. Do you ever worry if you’re “a good enough mother?” Now think about how a man feels when you joke, even gently, about how ineffectual he is, especially in front of your kids. Many kids are being raised by two dads, and there’s no evidence that these children are lacking for nurturing or not getting their lunches packed. Expect the 21st-century man to be a full and fully-respected partner in childcare. We might even be that thing some women seem to simultaneously desire and make fun of—a stay-at-home dad.

The fastest way to make a man retreat into his shell? Make him feel like a failure. Then complain that he’s stopped trying.
9. The average man is not stupid when it comes to women. We get relationships. We get women. We get love and commitment and responsibility. We’re capable of understanding your feelings, and we’re capable of an empathic response. Few words make us feel worse than, “Forget it. You wouldn’t understand,” especially when spoken with dismissiveness or contempt. The fastest way to make a man retreat into his shell? Make him feel like a failure. Then complain that he’s stopped trying. We need  your support, not your criticism. As with being talkative, if we don’t get it, it’s not because we were born on Mars or made of snips and snails instead of sugar and spice. It just means we both have to work harder to achieve complete understanding.

Forget about the bad boy, the mama’s boy, the boy toy, the nerd. Drop the tool, the douchebag, the strong-sensitive type, the wimp. We’re neither hero nor clown—just men.
10. The 21st-century man is, above all, his own man. We don’t fit a model or a mold. And we’re proud of our uniqueness. We’ve worked hard to reject the stereotypes, to escape from the man box, to define ourselves by our own meaningful standards. This means we don’t want to be typecast or boxed in or compared to other men. Forget about the bad boy, the mama’s boy, the boy toy, the nerd. Drop the tool, the douchebag, the strong-sensitive type, the wimp. We’re neither hero nor clown—just men. Open your minds and broaden your perspective and accept that 21st-century men are more complex and more complete than a simple sobriquet can suggest. Feminism broke women out of stereotyped roles years ago, and as 21st-century men, we want the freedom to be ourselves. Just call a man … a man, or even better, use his name.

Bonus 11. The 21st-century man doesn’t have all the answers. We’re just as full of doubts and insecurities and uncertainty as you are. We’re just as vulnerable and need just as much to feel warm and loved and safe. We’re still figuring it out, so please, be patient. And do try not to misunderstand us.


This article is taken from The Good Men Project.com

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Eating Disorders and How to Cope







Eating disorders can affect kids of any age, but are more prevalant amongst teenagers. Although they are more common amongst girls they can also affect boys. Dad Info shows you what to watch out for, and where to go for help....

Types of eating disorder

The two most common eating disorders are:
Anorexia Nervosa - a condition that causes a person to worry all the time that they are fat (even if they're not) and consequently to eat very little.
Bulimia Nervosa - a condition that causes sufferers to worry about their weight. People with Bulimia tend to alternate between not eating and binging (eating large amounts). They will also then attempt to control their weight by using laxatives and vomiting.

Warning signs

No list of things to watch out for can be wholly definitive, and many symptoms of wider problems can also be put down to normal teenage behaviour, especially faddiness about food, mood swings, and so on. However, you know your child better than anyone else, so if your gut tells you something more is going on, trust your instinct. Things to look out for include:
  • wearing loose or baggy clothing
  • avoiding meal times - claiming to have eaten out or earlier
  • taking food to their room
  • unusual mood swings
  • weakness or excessive tiredness
  • feeling cold
  • losing interest in their social or romantic life
Bear in mind that these signs may indicate other problems perhaps not directly connected to food. Signs that are certainly more specific to eating disorders include:
  • sustained weight loss - though this will take place gradually
  • sore throat or dental problems - caused by vomiting
  • disappearing to the bathroom straight after meals
  • rituals - cutting the food into tiny pieces, moving it around the plate, or refusing to eat certain foods
  • food wrappers appearing in unusual places.
  • hair loss
  • dry or grey skin

How to react

  • Stay calm - your first instinct may well be anger that your child could do this to themselves.
  • Be gentle - problems with eating may well be a manifestation of deeper concerns, or of a desire to take control, so it's vital you keep the lines of communication open.
  • Let them know how much you care - if they're struggling with problems of self-worth, they need to know that they are loved and valued.
  • Don't feel guilty - eating disorders are by their very nature secretive, don't beat yourself up for not spotting the problem straight away.
  • Don't try to push them into eating normally - when they do start to eat normally again, they need to do it for themselves, not for you.
  • Keep them informed - if you're going to contact a GP or local health practice, tell your child and go to see your GP together.
Vathani Navasothy Adv Dip is an Eating Disorder Practitioner. He says:
"Communication is key. So try to use non-judgemental communication to approach the subject, making sure your child already trusts you. Find the right time to approach the subject tentatively and in private, without the interruption of others, so confidentiality can be maintained. This will help her to trust you.
You have to be able to air your concern without judgement, criticism or from the position of power as a dad! Explain and justifyyour concerns through her behaviour rather than it being an attack!"

Simple steps

There are simple steps you can take to try and combat an eating disorder, or to lessen the chances of it happening in the first place, such as:
  • keeping to regular mealtimes
  • avoiding long gaps between meals
  • maintaining a balanced diet that features all the food groups
  • avoiding disparaging comments about weight - theirs, yours or other peoples

Seeking help

You needn't try and deal with your child's eating disorder by yourself, and there is plenty of support on offer to help you both:
  • Local GP/Health Centre - your GP will be able to refer you to any therapy available locally. Be prepared to fight, as the availability varies throughout the country, and, while you're waiting, pursue other types of help.
  • School - your child's school may have links to organisations specialising in the subject, or bodies offering treatment and support.
  • Private Clinics.
  • Local self-help groups - check in local libraries, community centres and churches for details of organisations dealing with eating disorders.

Author

Steve Cochrane is a freelance journalist and scriptwriter who is married with three children, varying in age from 17 to eight. As well as writing he has worked as a full time househusband, unofficial family childminder and has spent many years trying to come up with a better word for househusband.

This article is taken from Dad.Info

We think this news story will be of interest to our visitors. However, please note it is from another source and does not necessarily represent the views of Oxondads.  If you would like to comment on this article please click on the "No Comments" below or alternatively E-Mail  info@oxondads.co.uk




How To Argue Better - Or Should that be Less ?








The verb “to argue” is commonly viewed in a negative light however arguments can often be used positively when dealt with in the right way. By knowing how to argue constructively you can learn a lot about one another and how to sort out conflict when it comes around. Arguments require a level of trust, confidence and security. These are all attributes of a good, healthy relationship.
Our friends at oneplusone have offered these tips for us to share with you around how to argue better.
Key points
·         Recognise when it is not a good time to talk
·         Resist blaming and criticising
·         Respect your partner's view
·         Stop - when it is going nowhere
What works?
In relationships where conflict is dealt with successfully:
*       Positive feelings outweigh negative feelings and behaviour
*       Partners can stop conflict escalating
*       Potential damage caused by conflict is reduced
Getting the timing right
Try to choose a time when your partner is most receptive, and neither partner is tired.
Approaching the issue gently
Try not to start with a negative or hostile comment.
Knowing the difference between a complaint and a personal criticism
Choosing words carefully focusing on behaviour not personality or character.
Tackling issues as they come up
Not letting things fester or bottle up.
Knowing each other's buttons and what not to push
Tread gently when on sensitive ground.
Understanding that an argument can be a symptom of other things
Make some allowances for outside stresses or deeper issues that can affect how either partner feels and behaves.
Seeing where the other partner is coming from
Respect each other's point of view, even if ideas or feelings are different.
Not seeing it as a battle to be won or lost
Arguments are about finding solutions to differences not just getting your own way. Take turns to have a say and be prepared to compromise.
Not second guessing
Listening to what the other partner is really saying instead of making assumptions.
Learning what helps to stop things escalating
Get to know the small things that can be said or done when things are getting heated, perhaps using humour, acknowledging what your partner is saying, saying you're sorry they are upset.
Accepting perpetual problems
Every couple will have some issues that are too difficult to resolve, so trying will only lead to frustration, anger and "gridlock." What seems to work is being able to "make peace" with the problem by communicating acceptance of their partner and using humour and affection.


This article is taken from DadInfo

We think this news story will be of interest to our visitors. However, please note it is from another source and does not necessarily represent the views of Oxondads.  If you would like to comment on this article please click on the "No Comments" below or alternatively E-Mail  info@oxondads.co.uk